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One Month of Journal Prompts

  • 30Days
  • 93Steps


Journaling is so healing. Taking the time to get heavy thoughts out of your head and down on paper is such a curative process when you’re going through a hard time. Sometimes it looks like poetry. Sometimes it looking creative non fiction. Sometimes it looks like a story in third person, dramatic second person, or a heartfelt lamentation. But whatever it looks like, it feels like a release. If you feel weighed down by your circumstances, grab a notebook (or a laptop) and sit with your feelings. Write them down and then look at them. Inspect their depth. Write more. We will spend this month exploring all of these aspects of journaling.

You can also join this program via the mobile app.





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